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Sukha Shala Yoga and Wellness

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1 St Floor, Barras Street, Liskeard , PL14 6AD

Upcoming Events

November 2024
£11

Hatha Yoga Sukha Shala

November 20 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

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£10

Friday Night Flow Oak Studio

November 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Hatha Yoga Sukha Shala

November 27 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

November 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
December 2024
£11

Hatha Yoga Sukha Shala

December 4 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

December 6 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Hatha Yoga Sukha Shala

December 11 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

December 13 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
£11

Hatha Yoga Sukha Shala

December 18 @ 6:45 pm
|Recurring Event (See all)
Every week until December 21, 2024

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment. For more information and to…

Find out more »
£10

Friday Night Flow Oak Studio

December 20 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)
Every week until December 21, 2024

Friday Night Flow at Oak Studio – The perfect Yoga to unwind from a busy week. If you’re curious about giving yoga a go, or if you’re nervous about restarting your practise, then this is the place for you. Offering a friendly, kind and safe space to explore movement and breath. Friday 5.15pm – 6.15pm, £10.  For more information please visit the Oak Studio Facebook page or email enquiries@oakstudiocornwall.co.uk 

Find out more »
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