MMA Fundamentals

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…

This Mixed Martial Arts Class meets every Saturday morning from 7am – 8am, next door to the Old Guildhall, Liskeard.  Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. During the early 20th century, various interstylistic contests took place…