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Hatha Yoga Sukha Shala

August 7 @ 6:45 pm

|Recurring Event (See all)
Every week until December 21, 2024
| £11

Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio.

Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and body for meditation. It is a great class for beginners and for anyone who wants to work on their alignment.

For more information and to book please visit the Sukha Shala website

Details

Date:
August 7
Time:
6:45 pm
Cost:
£11
Event Categories:
,

Venue

Sukha Shala Yoga and Wellness
1 St Floor, Barras Street, Liskeard , PL14 6AD
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