Tai Chi and Qigong

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]

10am - 11am Qigong at Liskerrett Community Centre. Qigong means "energy work" and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting.  The Qigong routines we study include: Five Animals Qigong (Wu […]