Events for January 31, 2024
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7:15 pm
Nicky Brice Ballet
It’s time to dance for you! ‘We love our adult ballet dancers and the community they create!’ With levels ranging from beginners to intermediate across @stertsartscentre, it is Nicky’s pleasure to see genuine relationships formed from the adult classes. Check out the Sterts adult timetable below: Wednesdays // Intermediate // […] Find out more »
7:00 pm
Free
Quiet Connections Liskeard
Anyone if welcome to join these Weekly Meet Ups in Liskeard. Connect with likeminded quieteers at Liskeard Public Hall, every Wednesday from 7.00pm to 9.00pm. This weekly group is designed to help you make meaningful connections with likeminded people in a calm and gentle way that feels authentic to your true quiet self. Whether you’re […] Find out more »
Connecting Threads – Evening Group
These groups are aimed at people who might be stressed, feeling lonely or isolated, anxious, possibly with low mood, or you could be referred through social prescribing; they are suitable for anyone! Only very simple stitching techniques are necessary and there is no need to worry if you don’t know how, you will be shown. […] Find out more »
6:45 pm
£11
Hatha Yoga Sukha Shala
Sukha Shala hold a Hatha Yoga Class every Wednesday at 6.45pm in the Sukha Shala Studio. Hatha is the physical practice of yoga postures (asanas), meaning that all postures are hatha. Hatha is a gentle practice, usually holding postures for a few breaths. Hatha uses the postures and breath together to prepare the mind and […] Find out more »
6:30 pm
East Cornwall Harriers Walk Jog Group
This is an ideal group for beginners to running. The group meets every Wednesday at Lux Park from 6.30pm. Please contact the Ladies Captain for information on joining. East Cornwall Harriers hold lots of groups each week for different abilities and lengths of runs. They have an East Cornwall Harriers website and an East Cornwall […] Find out more »
Free
An Introduction to Supporting Autism FREE COURSE
A six week course to guide parents and carers in supporting a family member or friend on the autism spectrum. The course will offer practical advice on topics including communication, behaviour and education. For full details and to apply please visit the Cornwall Adult Education website Find out more »
6:00 pm
Adapted Yoga Liskeard/Yoga for Everybody
This is a Community Yoga Class. The session is taught by Casey Gemma, who teaches Yoga to all bodies, disabled or abled. It runs every Wednesday from 6pm from the Liskerrett Community Centre. £5 – £7 per class. For more information and to book please visit Casey Gemma’s website Casey also offers Yin Yoga and zoom […] Find out more »
Corefit Fitness Class
Core Fit is a work out for your entire body. You’ll develop better balance, gain strength and improve your cardio. Not two classes are the same but you can expect Russian twists, body weight exercises, medicine balls, sandbags, power ropes, TRX suspension training, plyometrics and other non-traditional strength exercises. Week by week you’ll be able […] Find out more »
5:30 pm
£7
Yoga for everyone Pensilva
Yoga for everyone at Millennium House. Mondays with Laura at 5.30pm. £7 per class. Please bring your own mat. Find out more »
5:00 pm
Dobwalls Walking Football Club
Dobwalls Walking Football Club Feeling a bit lethargic? Want to get a bit fitter? Want to make new friends? Used to play football, but think ‘I’m too old now’? Why not try “walking football”? Monday at Lux Park on the Astroturf: 5pm – 6pm. Weds at Lux Park in the sports hall: 5pm – 6pm. […] Find out more »
Soar Support Group for Men St Martins Church
Soar is a group for men who seek to share and support each other through the journey of recovery; mental health; and faith. Join us for a coffee, a chocolate bar and to share the load with others! The group runs every Wednesday from 5pm – 7pm. The Cellars (Lower Car Park) St Martin’s Church […] Find out more »
12:00 pm
Cooking Club!
Wednesdays 12pm – 2pm. Starting from 10th January 2024. Learn to cook health meals, share meals and take home a meal for FREE. To book please contact admin@eccabi.com or ring 07510 003704. Find out more »
11:30 am
£8
Somatics Movement Class
Somatics 11.30am – 12.30pm, Liskerrett Centre. £8 Somatics is a simple and effective way of releasing muscular tension that leads to pain. Tension builds up over time and becomes habitual so that after a while you can no longer feel it. In Somatics we deliberately tighten the muscle groups that are already tense in order […] Find out more »
10:30 am
Coffee Morning St Ive
There is a coffee morning at St Ive Village Hall every Wednesday from 10.30am – midday. Join in for a coffee (or tea) and a chat. Find out more »
10:00 am
£8
Tai Chi and Qigong
10am – 11am Qigong. Qigong means “energy work” and the slow, flowing movements that make up the Qigong sequences are energising as well as calming and mindful. The movements are gentle and easy to follow and can be adapted for sitting. The Qigong routines we study include: Five Animals Qigong (Wu Qin Xi), Great Dance […] Find out more »
Connecting Threads Morning Group
These groups are aimed at people who might be stressed, feeling lonely or isolated, anxious, possibly with low mood, or you could be referred through social prescribing; they are suitable for anyone! Only very simple stitching techniques are necessary and there is no need to worry if you don’t know how, you will be shown. […] Find out more »
Coffee Morning Commonmoor
Join this Coffee Morning every Wednesday between 10am – 12pm at Commonmoor Village Hall. A piece of cake and a coffee or tea for £2.50. Visit the Commonmoor Village Hall Facebook page Find out more »
Outdoor Nature Based Free Group
Join this (term time only) on Wednesdays at Castle Park This is a outdoor/nature based free group. Times – 10-11:30 Contact email for anyone wanting to join or for more information – info@homestartkernow.org.uk For more information please visit – Home Start Cornwall Facebook page or www.homestartkernow.org.uk Find out more »
9:30 am
Armed Forces and Veteran’s Breakfast Club
This group meets every Wednesday at the Market Cafe in Liskeard at 9.30am for breakfast. The group consist of veterans and serving members of His Majesty’s Armed Forces, and like other Veteran’s Breakfast Clubs, around the country and overseas their ethos is mutual support; it works because members all have a similar humour outlook, and […] Find out more »
9:00 am
Free
Music for Wellbeing
Every Wednesday 9am – 10.45am 1-1 sessions available 11am – 12pm Music for Mental Health The Lighthouse Community Centre For more information please email kernowhealthcic.healthhub@nhs.net or ring 01752 967322 Find out more »